Sonja Hellmann

Www.sonjahellmann.de

5Rhythmen: Praxis, Philosophie, Performancekunst mit SonjaHellmann

www.sonjahellmann.de

www.5rhythms.com/teachers/sonja+hellmann
www.facebook.com/5Rhythmen.Sonja.Hellmann

Sonja Hellmann

All Tracks from Sonja Hellmann

WAVE after WAVE - Meditation meets Dancefloor, Gabrielle Roth's 5Rhythms (Wave2_4.9.2026)

Moving Maps to Ecstasy (silentWaves & Sweat your Prayers , Gabrielle Roth's 5RhythmS, 6./7.8.2026)

Dancing Universes - friday morning wave (5Rhythms) January 2026

CelebrationWAVE MenDuri [15.Juni 2025, Ebernburg, 5RhythmS]

SweatYourPrayers 5RhythmsWAVEs "Wild Geese" ... let the soft animal of your body love what it loves

5Rhythms@WAVE CHAOS - LET IT GO Everything I lose Creates space... For everything I need.

5Rhythms - silentWave in exhibition TANZWELTEN/DANCEWORLDS (Wave2, 9.2.2025)

5RhythmS silentWave in exhibition TANZWELTEN/DANCEWORLDS (Wave2) 2024-12-18)

5RhythmsWave be_gentleChaos (Summer2024)

"Fuck it. Be fascinated - Wave2 "in&ThroughTheBody/dancingForTheAnswers" (5RhythmsMayBeMay'24_2)

"Fuck it. Be fascinated" - Wave1 "beWhoYouAre" (5RhythmsMayBeMay'24_1)

.."there's some healing to be done in the field of [conscious dance] collegues"...

SWEAT YOUR PRAYERS - Gabrielle Roth's 5Rhythms Herbst 2023

SommerSonnenWende 5Rhythms silentWave im WiesenWäldchen 21.6.2023

Wave BEGIN AGAIN (2023-01-20) 5Rhythms - Meditation meets Dancefloor

Feet 1st for Mati (1st of May 2022, i.c.m.t.a.) a 5RhythmsWave for conscious movement teachers

WAVE_AFTER_WAVE 5Rhythms Friday (April 1st, 2022)

WAVE_AFTER_WAVE 5Rhythms© Friday (7/8, 25.März2022)

Moving on, 5RhythmsPraxisSession for WAVE-AFTER-WAVE [class3/8, CHAOS/STILLE 4.3.2022]

Calling BONES & AnimalSpirits 5Rhythms-WAVE [for FridayNightWaves of Change 7/7 Sweat Your Prayers]