Sonja Hellmann

Www.sonjahellmann.de

5Rhythmen: Praxis, Philosophie, Performancekunst mit SonjaHellmann

www.sonjahellmann.de

www.5rhythms.com/teachers/sonja+hellmann
www.facebook.com/5Rhythmen.Sonja.Hellmann

Sonja Hellmann

All Tracks from Sonja Hellmann

SilentWave by the mOOn, MOVEmber DanceMeditation [5Rhythms© OUTDOOR]

Waves Between the Veils (31.10.2021) silentWave 5Rhythms©-outdoor

5Rhythms SundayMorningWAVEs "Healing Waters" (29.8.2021 outdoor)

A 25min. 5Rhythms Wave "tanzZOOMmeditation" (Mai'21)

Letzte Welle TANZENDE UNIVERSEN Juni 2020

Wave"what the heck is Lyrical?" für t.U.29.5.2020_23h44m28

OPEN TO SURRENDER a 5Rhythms°WAVE for DANCING UNIVERSES (22.5.2020) + SONNTAGSTANZ (24.5.2020)

RE-MEMBER -a 5Rhythms° Wave for DANCING UNIVERSES - friday morning Waves (15.5.2020)

THE RHYTHM IS -doubbleWAVE for DANCING UNIVERSES (8.5.2020)

Wave BODYJAZZ TUNE IN 5.5. 2020.

DANCING UNIVERSES zoOom Unity (24.4.2020) warmUp(Weight&light) & 5Rhythms°Wave (begins 22:33 min.)

MYSTERIUM tanzende Universen 5RHYTHMS®WAVES (20min-prePlay+12min-BP+55min-5RhythmsWAVE vom 3.4.2020)

5RhythmS BP + RAVENReC.WAVE 2 (SONNTAGSTANZ 29.3.2020)

5RhythmsWave TUNE IN (part2) "set Your Intention & move the catherdrale of your being" (3.3.2020)

5RhythmsWave TUNE IN(part1) - a guidet warmUp with Demo & BP & 5RWave (voice over Sprachmemo)

SummerWave° on lyrical breath (starts 59:10)

OPEN SPACE 14.Dez'14 "justDance"