Yoga, Meditation & Qigong

This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

Yoga, Meditation & Qigong

All Tracks from Yoga, Meditation & Qigong

Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation

Yoga, Meditation & Qigong: 30 Minute Yoga Nidra Practice

Yoga, Meditation & Qigong: 10 Minute Guided Meditation For A New Day

Yoga, Meditation & Qigong: 30 Min Restorative Yoga Practice

Yoga, Meditation & Qigong: Guided Meditation with Affirmations to Relax and Unwind

Yoga, Meditation & Qigong: Destress and Release Tension - 15 Min Guided Meditation

Yoga, Meditation & Qigong: Balance and Align The Chakras

Yoga, Meditation & Qigong: 3 Ways To Manage Your Stress

Yoga, Meditation & Qigong: Authenticity

Yoga, Meditation & Qigong: Letting Go Of The Egoic Mind

Yoga, Meditation & Qigong: Healing Meditation For The Liver

Yoga, Meditation & Qigong: Following The Light - Tao Te Ching, Verse 27

Yoga, Meditation & Qigong: How To Start A Daily Practice and Stay Committed

Yoga, Meditation & Qigong: What Are The 3 Treasures

Yoga, Meditation & Qigong: What Are The 5 Chinese Elements

Yoga, Meditation & Qigong: Does Stress Really Make You Sick?

Yoga, Meditation & Qigong: The Akashic Records, Part II

Yoga, Meditation & Qigong: The Akashic Records, Part I

Yoga, Meditation & Qigong: A Technique To Manage Stress

Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?