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SPC076 - Your Guide to Understanding Power Training Metrics

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SPC075 - Joe Friel on Periodisation, Champions and Longevity.mp3

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SPC074 - Winter Cross Training for Cyclists

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SPC073 - 7 High Performance Principles for Cycling

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SPC072 - Prime Cycling Framework by Jim Taylor PhD

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SPC071 - The Dangers of Long Term Endurance Exercise

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SPC070 - Alcohol and Cycling Performance

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SPC069 - Next Level Tech A Peek into Cutting Edge PRO Technology

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SPC068 - Cycling Training Camps (or Cycling Holiday) Top Tips

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SPC067 - Constant Improvement Lessons with Dr. Stephen McGregor

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SPC066 - Training with Intensity Year Round with Chris Harnish

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SPC065 - Testing Restedness : Weekly Monitoring for Cyclists

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SPC064 - 12 Step 'A' Race Performance Planning Process

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SPC063 - How to Pick Your Races

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SPC062 - How Ageing Affects Your Cycling Performance (and What to Do About It)

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SPC061 - What Have You Done This Season?

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SPC060 - Aerodynamic Fit Testing - Is It a Real Option?

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SPC059 - The Role of Genes and Practice in Cycling

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SPC058 - Solving the Cycling Cramps Prevention and Treatment Mystery

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SPC057 - Plotting Your Pace in a Time Trial Race

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