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SPC064 - 12 Step 'A' Race Performance Planning Process by Threshold | Mixes.VuiZ.Net

SPC064 - 12 Step 'A' Race Performance Planning Process

SPC064 - 12 Step 'A' Race Performance Planning Process

Threshold

0:000:00

Description

Understanding the exact demands of your event, the past winners and your capabilities is the best way you are training as efficient as possible. I will teach you how to spy on your competitors in Strava to help you win your 'A' race.

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