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The Therapy Spot | Mixes.VuiZ.Net

The Therapy Spot

@thetherapyspot

Therapist Beth Rogerson shares insights into your inner world. Based on The Internal Family Systems (IFS) model, developed by Richard C. Schwartz, Ph.D. (1995), Beth's approach to personal development teaches you how to cultivate your Self qualities for greater happiness.

All Tracks from The Therapy Spot

What you can expect from therapy cover

What you can expect from therapy

The Therapy Spot

5y ago32:160

Dr. Susan Reyland: The Problem is not Communication — it's Regulation cover

Dr. Susan Reyland: The Problem is not Communication — it's Regulation

The Therapy Spot

7y ago21:17

H.E.A.L. From Negative Experiences with Self Compassion cover

H.E.A.L. From Negative Experiences with Self Compassion

The Therapy Spot

7y ago24:05

Getting to Know Your "Hater Parts" cover

Getting to Know Your "Hater Parts"

The Therapy Spot

7y ago14:350

New Beginnings: An IFS Journey with Tammy Sollenberger cover

New Beginnings: An IFS Journey with Tammy Sollenberger

The Therapy Spot

7y ago30:50

An IFS Overview and Listener Questions cover

An IFS Overview and Listener Questions

The Therapy Spot

7y ago26:170

Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion cover

Reissue: Martha Sweezy, Ph.D., on Shame, Guilt, and Self Compassion

The Therapy Spot

7y ago36:36

Kristy Arbon on Stress, Shame, and Somatic Self Compassion cover

Kristy Arbon on Stress, Shame, and Somatic Self Compassion

The Therapy Spot

7y ago27:13

Dr. Susan Reyland on Understanding Your Survival Surveillance System cover

Dr. Susan Reyland on Understanding Your Survival Surveillance System

The Therapy Spot

8y ago24:02

What to Do When You "Bump Into" Differences in Your Relationships cover

What to Do When You "Bump Into" Differences in Your Relationships

The Therapy Spot

8y ago20:26

Delving Into Disappointment and Examining Our Expectations cover

Delving Into Disappointment and Examining Our Expectations

The Therapy Spot

8y ago17:16

Feeling Strain in Your Relationship? It's Time for RICE cover

Feeling Strain in Your Relationship? It's Time for RICE

The Therapy Spot

8y ago22:48

Cora Forstén on Stress, Self Care, and the Mind-Body Connection cover

Cora Forstén on Stress, Self Care, and the Mind-Body Connection

The Therapy Spot

8y ago27:21

Reissue: Dr. Stan Tatkin on the Secure Functioning Couple cover

Reissue: Dr. Stan Tatkin on the Secure Functioning Couple

The Therapy Spot

8y ago25:53

Meeting Your Shaming Part With Self Compassion cover

Meeting Your Shaming Part With Self Compassion

The Therapy Spot

8y ago28:42

Revisiting Self Compassion 101: Getting Back to Basics cover

Revisiting Self Compassion 101: Getting Back to Basics

The Therapy Spot

8y ago20:02

Sex Therapy: YY Wei on Conflict, Change, and What to Expect cover

Sex Therapy: YY Wei on Conflict, Change, and What to Expect

The Therapy Spot

8y ago32:57

Cross Cultural Relationships: Advice and Insights From Veronica Lax cover

Cross Cultural Relationships: Advice and Insights From Veronica Lax

The Therapy Spot

8y ago19:55

Telling vs Curiosity: Laura Goldstein on Connection Inside and Out cover

Telling vs Curiosity: Laura Goldstein on Connection Inside and Out

The Therapy Spot

8y ago28:28

Closeness and Compassion: Elissa Stein on Relationships cover

Closeness and Compassion: Elissa Stein on Relationships

The Therapy Spot

8y ago26:30

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#Change #Beth #Acceptance #Expectations

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#Relationships #Strain #Beth #Rice

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#Self #Stress #Care #Mind

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#Self #Compassion #Beth #Shame

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#Sex #Change #Conflict #Couples

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#Advice #Cross #Couples #Beth

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#Relationships #Laura #Beth #Telling"

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#Relationships #Stein #Compassion #Beth