Taking Control: The ADHD Podca

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Taking Control: The ADHD Podca

All Tracks from Taking Control: The ADHD Podca

Saying the Hard Thing in Real Time

Receiving Help Without Losing Yourself with James and Jules Ochoa

Reading, Audiobooks, and the ADHD Comprehension Problem with Misty Stinnett

Plant Yourself in the Right Garden: Environment as Strategy

The Unreliable Narrator: Self-Observation for ADHD

The “Fine” Mask

Approach Motivation, Round Two with Ari Tuckman, PsyD

Misattunement: The Through-Line of ADHD Relationships with Dr. Dodge Rea

What Recovery Actually Looks Like (Beyond Sleep)

The “But I Have To…” Trap

ADHD and Overwhelm with Coach Ian Wahlert

Why are Transitions Hard with ADHD?

Breathing for Pattern Interrupt with James Ochoa

Everything is An Experiment with Dr. Lola Day

What To Do When You Don’t Know What To Do

The Cannonball Runs • A What's That Smell Anxiety Special

Eating Your ADHD with Dietitian Nicole DeMasi Malcher

Stop & Smell the Roses: Remembering to Live when Living with ADHD

ADHD Over-Talking Follow-Up: Listener Feedback!

What You Don’t Remember... About your Memory with Dr. Ari Tuckman