Join accredited 5Rhythms® teacher, Sayrah Garrison, for a weekly dose of self care and embodied healing through conscious dance and community connection! This is a virtual class that will enable participants to commit to a weekly dance practice from the comfort of their own home.
This was a mix that was recorded live from our very first virtual 5Rhythms dance class on January 3, 2025! Join us EVERY FRIDAY, from 10:00AM-11:00AM EST (New York time) through June of 2025. ALL ARE WELCOME! 👣
Register in advance to receive ZOOM link here: https://www.sayrahgarrison.com/events/weekly-waves
