Running Workouts is your go-to podcast for audio-coached runs designed for every fitness level—from beginners to seasoned runners. Each episode features science-backed workouts, energizing music, and expert guidance to help you run smarter, stronger, and fall in love with the process. Hosted by a certified run coach with over 20 years in the fitness industry, a Bachelor of Science in Exercise Science, and a mom of four, this podcast is where passion meets performance—one step at a time.
