Official Marathon Nation Podca

Join Coach Patrick from Marathon Nation (www.marathonnation.us) for regular running insights and tips for both training and racing. Submit your own topic for consideration here: http://bit.ly/MNrunideas

Official Marathon Nation Podca

All Tracks from Official Marathon Nation Podca

Demystifying the Marathon Bonk [Episode 20]

Marathon Training and Training : Racing Nutrition [Episode 19]

The Power of Negative Splitting [Episode 18]

MN Podcast - Episode 17 Split Runs, Knee Problems, Racing with Heart Rate

MN Episode 16 - Beginner Q & A Mileage, Speed and Pacing

MN Podcast - Episode 15 - Heart Rate, Quality Training and Boston

MN Podcast - First Quarter Assessment [Episode #14]

MN Podcast - Alternative Paths to Winter Running [Episode #13]

MN Podcast - Winter Running [Episode 12]

MN Podcast - Love of Running [Episode #11]

Athlete Q & A [Episode #10]

MN Podcast - #9 - Interview with Stryd Running Powermeter

MN Podcast - #8 - Taper Madness

MN Podcast - Episode 7 - Treadmill Set Up

MN Epidode 6 - The Reverse Taper

MN Podcast - Episode 5 - The Resolution Run

MN Podcast - Episode 4 - Holiday Run Planning

MN Podcast - Episode 3 - Winter Training for First Time Marathoners

MN Podcast - #2 - Three Part Act for Your Season

MN Podcast - 1 - The Six Week Return to Running