Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge.

Mind Pump: Raw Fitness Truth

All Tracks from Mind Pump: Raw Fitness Truth

2370: Demystifying Alzheimer's With Max Lugavere

2369: How to Work Out After Pregnancy, Tips for Adjusting Your Workouts With a New Baby, the Best Wo

2368: Training For A Half Marathon, Optimal Creatine Timing, The Best Compound Exercises, & More (Li

2367: Five Factors All Online Coaches Need to Consider

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for

2365: The 4 Maps Fitness Programs Everyone Should Own

2364: The Downside of Getting a 6-Pack, Overcoming a Cortisol Addiction, Unusual Causes of Shoulder

2363: Improving in the Gym After Age 40, the Dangers of Sleeping Too Much, the True Definition of Ca

2362: The 4 Best Deadlifts Everyone Should Be Doing

2361: How to Speed Up Muscle Growth, the Benefits of the Front Squat Vs. the Back Squat, Signs it is

1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machi

1932: Lifting Heavy Vs. Lifting Light

1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, th

1930: Nine Ways to Pick the Best Foods for Fitness & Health

1929: The Relationship Between Building Strength & Fitness Success, How to Adjust Your Workouts When

1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Trai

1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger

1926: The Truth About Aging & Muscle Growth, Ways to Improve Bone Strength, How to Build Muscle & St

1925: How to Build a Great Physique in 15 Minutes a Day

1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Y