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Mark Bonder
@markbonder
Bonder . . just a little more Bond than Bond!
I'm a musician, a 5Rhythms® teacher and dancer, a body/energy worker and healer, a composer and songwriter . . and just a really playful guy!
All Tracks from Mark Bonder
5Rhythms with Mark Bonder - Online! 1/29/22
Mark Bonder
4y ago
93:15
192
#5Rhythms
#Movement
A Slow and Gentle Warmup for today
Mark Bonder
6y ago
58:33
298
A Very Sunday Sweat in NYC
Mark Bonder
7y ago
117:59
355
2 hours, 2 waves, with a warmup (uploaded 5/31/18)
Mark Bonder
8y ago
120:35
222
Babylon - 9/30/14 - Wave 2 (51m54s)
Mark Bonder
10y ago
51:54
228
Babylon - 9/30/14 - Wave 1 (35m34s)
Mark Bonder
10y ago
35:34
184
Babylon - 9/16/14 - Wave 2 (Two Waves)(48m55s)
Mark Bonder
10y ago
48:55
102
Babylon - 9/16/14 - Wave 1 (40m16s)
Mark Bonder
10y ago
40:16
160
Babylon - 9/2/14 - Wave 2 (35m09s)
Mark Bonder
11y ago
35:09
298
Babylon - 9/2/14 - Wave 1 (56m06s)
Mark Bonder
11y ago
56:06
206
Babylon - 8/19/14 - Wave 2 (49m10s)
Mark Bonder
11y ago
49:10
71
Babylon - 8/19/13 - Wave 1 (38m42s)
Mark Bonder
11y ago
38:42
133
Babylon - 8/5/14 - Wave 2 (44m11s)
Mark Bonder
11y ago
44:11
83
Babylon - 8/5/14 - Wave 1 (41m01s)
Mark Bonder
11y ago
41:01
79
Babylon - 2/16/13 - Wave 2 (27m12s)
Mark Bonder
12y ago
27:12
166
SYP NYC - 8/3/14 - Full Class (1hr59m)
Mark Bonder
12y ago
118:43
276
Woodbury - 7/26/14 - Two Waves - starting already in motion (79m18s)
Mark Bonder
12y ago
79:18
Woodbury - 7/26/14 - Quick Warmup (26m21s)
Mark Bonder
12y ago
26:21
78
Babylon - 4/6/14 - Wave 2 (29m12s)
Mark Bonder
12y ago
29:12
68
Babylon - 4/6/14 - Wave 1 (56m02s)
Mark Bonder
12y ago
56:02
95
Next
#Meditation
#Shadow
#5Rhythms
#Movement
#Mediation
#Wave
#5Rhythms
#Dance
#Movement
#Meditation
#World
#5Rhythms
#Wave
#Meditation
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Dance
#Movement
#Meditation
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Dance
#Movement
#Meditation
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Dance
#Wave
#Movement
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Wave
#Dance
#Movement
#5Rhythms
#Wave
#Movement
#Meditation
#5Rhythms
#Wave
#Movement
#Mediation
65
#5Rhythms
#Wave
#Meditation
#Dance
#5Rhythms
#Dance
#Movement
#Meditation
#5Rhythms
#Wave
#Movement
#Dance
#5Rhythms
#Movement
#Dance
#Meditation
Mark Bonder | Mixes.VuiZ.Net
