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Softening - A Mix for Gentle Movement

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Stress Release - A Mix to Move Passionately and Let It All Go

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Grounded Expansion - 25min to Touch Ground and Open Your Lungs

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Clay - A Mix to Start Slow and Release with Lightness

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When Love Takes Over - Mix from "Move for a Cause"

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Earth's Breath - A Mix to Gently Let Go

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Light in the Dark

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Rainbow River - A Short Mix to Awaken Your Body with Lightness

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Heart Rhythm - A Short Mix to Relax into the Beat

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Pleasure of Purpose - A Juicy, Deep Summer Mix

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Sensual Soul - Dive Into the Pleasure of Your Life Force

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Morning Rise - A Gentle, Powerful Mix to Start Your Day

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Falling Into Silence - A Short Mix to Rise and Fall

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Be Gentle - A Short Mix for Home Practice

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Deep Mystical Heart

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Give Yourself - A Short Mix to Sweat & Surrender

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Together - A Short Mix to Remind You That You're Not Alone

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