Optimism is the skill of focusing on the positive – without denying the negative – and channeling one’s energy toward what is controllable. Optimistic people expect good things to happen in their lives and work toward creating positive change. Fishful ThinkingSM
Dr. Reivich provides in-depth information about Optimism, one of the key ingredients of the Fishful Thinking Program, and how Fishful Thinking helps parents learn new ways to promote optimism in their families and to create an environment that fosters positive emotions and the belief in possibilities.
