A selection of recent talks on Zen, Buddhism, and meditation given at Dharma Field Zen Center, founded by Steve Hagen. These talks focus on mindfulness—being awake, aware, alert, and in touch with what is actually happening. In a practical and down-to-Earth manner, they unpack the Buddha's teaching on seeing directly into the nature of experience. Feel free to subscribe to our podcast, where new talks are added regularly. A full selection of talks, classes, and commentaries can be found on our website, dharmafield.org. Most audio items are available both as mp3 downloads and via online streaming.
