SOULKRAFT RADIO

LET'S NOT JUST SURVIVE, LET'S THRIVE!

Relax and listen back to a rich and diverse bank of recorded shows produced for Stirling City Radio by Wellbeing Coach and former radio Presenter, Lauren McQuade.

The shows focus on wellbeing and self-compassion and they are positive and upbeat with an eclectic mix of music. Including interviews with experts in their fields, each one of Lauren's guests shares their knowledge and inspiration on how to live a lighter life and achieve mental and emotional wellness!

SOULKRAFT RADIO

All Tracks from SOULKRAFT RADIO

#36 Celebrating our imperfections

#165B Our tricky brains and how to handle them Part 2

#165A Our tricky brains Part 1

#150A 3 Values and Intentions Part 1

#150B Values and Intentions Part 2

#163B - The Meaning of Grief and Loss with special guest Karen Krawczyk

#163A Learning & growing from difficult emotions - Part 1

#159B THE POWER OF LANGUAGE WITH KAREN KRAWCZYK

#158B V2 Changing your thinking with special guest Kathie Reid

#158A Change Your Thinking - Change Your Life

#153B FORGIVENESS AND SELF COMPASSION

#153A FORGIVENESS AND SELF COMPASSION

#152B SELF COMPASSION AND TAKING RISKS PART 2

#152A SELF COMPASSION AND TAKING MISTAKES

#151B - Self Compassion and Dating

#151A Self Compassion and Relationships

#149B PAIN AND PURPOSE PART 2

#149A PAIN AND PURPOSE PART 1

#147B SELF COMPASSIONATE MOTIVATION PART 2

#147A SELF COMPASSIONATE MOTIVATION PART 1