This is an ecstatic dance wave. You are invited to explore your personal rhythm and movement in context with the concept of Resilience... Meditation: Imagine you are a stretched rubber sheet, attached on all points, and a heavy rock is thrown right into your center. You absorb, and bend, and bend, and eventually you have absorbed all the momentum. You return the force, and the rock, with a vengeance. This is a form of rebounding in the face of adversity. And this is one way of looking at resilience...bending but not breaking.
