Foundation FM presents Self-Care Sis - The Catch Up with thy.self 02.03.20 The most realistic wellness podcast and show out there, coming to you live and direct from Foundation FM. thy.self has been created to actualise self-care by making it simple and accessible. Making the wellness industry diverse is our goal! Today we are celebrating IWD with some of our favourite women, friends, colleagues and mentors from around the world and they’ll be telling you what being a womxn means to them, why it should be celebrate, unlocking our powers and of course, their ideas on self-care and how to actualise self-love.
