Welcome to the Mindful Change Exchange! I'm your host, Billie Frances, founder of Guiding Mindful Change. It is my joy to bring us together to learn, share and grow by expanding our awareness of what is, who we are and how we choose our experiences. In today's episode, Connie Sterling and I will cover these important questions: What are some ways people get stuck?What are some techniques or strategies people can use to get un-stuck?Who is Kleinhoonte? Connie Sterling has served in various educational capacities throughout her entire adult life. She taught pre-school, volunteered in her younger children’s classrooms, worked as an instructional aid and writing tutor, taught high school English and served as a college, public and elementary school librarian. Her devotion to education and tremendous energy has led her to a place where her two predominant passions, love for a great story and a strong commitment to wellness, intersect. As a librarian, wellness coach and writer it is he
