Dr. Frederic Wiedeman, The Flash Shift Demonstrated

The Flash Shift is a simple technique for you to (re) access the power of feeling connected physically, emotionally, mentally and spiritually for optimal working, living and playing.It involves an easy-to-learn breathing technique, simple movement, an affirmation and a feeling state that integrates your Being in a few seconds. It is Demonstrated here on a YouTube video:  https://www.youtube.com/watch?v=JWlB-Cutr-Q&feature=share
The Flash Shift is a simple technique for you to (re) access the power of feeling connected physically, emotionally, mentally and spiritually for optimal working, living and playing. It involves an easy-to-learn breathing technique, simple movement, an affirmation and a feeling state that integrates your Being in a few seconds. The flash shift can be applied to supercharge your work flow, mindfulness, gratitude, emotional flow, physical groundedness, being in the Now, regulating your stress reactions and re-wiring your brain for greater neuroplasticity. It i