On this podcast we talked about something that affects every single one of us… whether we realise it or not. We’re talking about Control. Now when you hear the word control, what comes to mind? Is it strength? Is it safety? Or is it pressure, tension, or maybe even fear? Because the truth is control isn’t always what we think it is. Sometimes what we call control is actually protection. Sometimes, it’s fear in disguise, and sometimes it’s the very thing that’s keeping us stuck. So, we’re going to gently explore: • What control really is • Why we feel the need to control • How it shows up in our lives • And most importantly… how we begin to let go of what no longer serves us. Take a breath… Settle yourself… And let’s talk about control. Let’s start here.