Gaslighting is a term that has gained prominence in recent years, particularly in discussions about toxic relationships, psychological manipulation, and emotional abuse. Coined from the 1938 play and subsequent films titled "Gas Light," the term refers to a form of psychological manipulation where one person systematically undermines another's perception of reality, leaving the victim doubting their own experiences and judgments. Gaslighting can have severe emotional and mental health repercussions on the victim, making it essential to understand its dynamics and effects.
