The weekend is a great opportunity to press pause and stop to nourish, nourish with the right foods if we have slipped during the week, catch up on sleep and organize the household so we feel stable, clean and balanced. It is also a good time to stop and reflect, and allow the voices and subconscious mind to talk to us, you know, the little voice inside your head that really always knows what is right for you, but can be stamped out and stopped by people who we listen to, our friends, parents, spouses, coworkers even. ? So this weekend we talk about trust, trust from within as being the first step to finding love. Do you trust? Do you trust others easily? Do you trust yourself? Do you find that maybe in meetings or when someone is talking to you that you doubt what they are saying to some extent? In meetings at work, do you find that you sometimes you ask questions looking to poke holes in someone's argument? Are you indecisive? Have trouble making decisions, and so you seek and imple
