Part 2 of a mix series exploring a cycle of depression. Mostly dark grime, bits of dark 160 stuff.
As depression takes a stronger hold you might feel unable to get out of bed, wash, eat etc. While from the outside you seem catatonic, your mind is spinning fast. You think about all the times you have been wronged. All the things you did that hurt people. You might feel a terrible anger that you can't get out of your body. You might feel recovery is impossible, or like you are trapped. You might feel hatred for other people, or yourself. You might feel a surge of adrenaline that you are unable to do anything with, so your insides churn as your mind goes to progressively darker places.
Mixed by Nomark.
If you are in crisis & need to talk to someone please phone your local suicide prevention hotline. In the UK this is the Samaritans, the hotline is 116 123. If you think you might be depressed please seek help from a local medical professional or mental health charity.
