October is Vegetarian Month. Beatrice Johnston, President of Raw Pathways is a Raw Food Consultant dedicated to helping people at all stages of their health to improve it by adding fresh plant based foods. With over 20 years of eating a vegetarian diet she offers solid, practical principles that fuel the transition to a healthy lifestyle. As a raw food consultant she has appeared in O, The Oprah Magazine, published several articles about health and wellness, and maintains an active blog.
We will discuss all things vegetarian and answer your questions about being a vegetrian, what it takes, and what health benefts are there?