Personal growth results from changing our beliefs. Before we can change your beliefs, we have to know what they are. In this podcast I discuss one meditative technique we can use to become aware of the beliefs that are guiding our behavior and emotions.This episode of the Shards of Consciousness podcast is based on a post I wrote in July, 2007 called Beliefwork - Meditation on an IssueIf what you hear is useful to you, subscribe to the Shards of Consciousness podcast through iTunes or the feed. Tell your friends about us. Let me know what you think.Music FeaturedCorey&Cosmo - We?re All Stars - Transcontinental Experiment RemixMusic provided by the PodShow Podsafe Music Network
