This episode is all about living by your deepest values, your heart-codes. In part one, we talk about how to connect with your values and how to work with them. In part two, we talk about ways you can stand up against oppression NOW. In part three, I share a process for liberation through honestly admitting our racism. LOTS of links to resources in the show-notes. If you would like to be a part of our monthly active listening and embodied voice groups (in addition to much more yoga education), please sign up here. Thank you for listening. CONNECT:
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