Hello Sweetest Hearts,
SO HAPPY to be here together.
This episode is the third in our series of 5-pose practice podcasts. I hope you enjoy the potential to hold the body with stability and fluidity. YOKE it up.
Thanks to all who listen and support the show. I love you.
jai maa!
Kelly
Connect:
[email protected](503) 583-2599
http://sunroseyoga.com/
