So happy to be together.
Episode 155 of Samadhi Rush features an introduction to the 5-Pose Practice and the first in our series of 5-Pose Practices.
Join us by practicing along everyday.
If you are so moved, post photos of your practice on social media and add the hashtag #5posepractice. So excited to see where this leads us.
Connections are the nectar of life:
email
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Visit sunroseyoga.com for the complete show-notes and more ways to connect.
LOVE.
Gratitude.
MORE LOVE.
