Prana-filled!
This episode features a pranayama-focused practice. We begin with little movements, attuning the hands to the subtle, a bit of breath-work and a super-deep savasana.
I hope you enjoy it. Pranayama is my passion.
Thanks to all who have connected, reviewed us and donated this month!
It was an EPIC month and I love you all.
Grateful for you.
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