A 'Mental' Year w/ Dan Owens-Cooper 24th December 2022

It's the most wonderful time of the year, right? ... well, not exactly. For many, the holiday season can present challenges to emotional well-being - a fact that is often drowned out by seasonal greetings, festive tunes, and incorrect assumptions that 'tis the season to be jolly (...regardless of how we might actually feel!). So join "A 'mental' Year' with Dan Owens-Cooper as he offers an important professional take mental health and the holiday season, seasonal survival tips, and a helpful reminder of how we covered mental health on Reform Radio in 2022.