With New Year's still fresh in mind, chances are you're contemplating ways to be a better person. This hour, we talk about the psychology and history behind the very idea of happiness, and also offer some practical advice for how to live well. Want to be Happier? Turn Everyday Tasks Into a Game; A Little Less Feeling, A Lot More Action; A History of Happiness; How to Find Happiness in Everyday Life and Language; David Morris Recommends “Solo Faces” by James Salter; Climbing Free with Alex Honnold.
