The Good Reverend Jim’s Crazy Friend Ronnie is back in this episode to discuss Dialectical Behavior Therapy, or DBT, in a little more depth. DBT has been proven to help control overwhelming emotions and handle distress without losing control. Ronnie has been through the course to address some PTSD issues. She turned The Good Reverend Jim onto it when they were going through a difficult time and fighting a lot.
In this episode, they discuss some of the basics of DBT and areas where it can be helpful. The Good Reverend Jim had a run in with the law over the weekend. Yes, sometimes the “Good” Reverend is not so good. This is used as an example.
As usual, the webpage TheGoodReverendJim.com is a great reference for topics covered.
