Literally, like, and basically... We say these words like constantly without even thinking. Guess what?! We found an app to keep us in check. You won't believe how many times we used these and other filler and crutch words in just 5 minutes. Want to cut out fillers and fluff from your vocabulary? SAME! :) Listen in and take the challenge with us. Link to the app we found: https://sayitlikeso.com Show notes at liferulespod.com Support the show liferulespod.com/chewy click and get 30% off your first autoship!