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P3 Q&A episode 22 by Pilates Progressions Program | Mixes.VuiZ.Net
P3 Q&A episode 22
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Pilates Progressions Program
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P3 Q&A episode 22
Pilates Progressions Program
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Description
Kellee Stooks hosts again and covers some great material on how to deal with shoulders that dislocate, the differenct between mat and equipment work, what exactly the IT band is and some crank callers to keep it lively!
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