Episode 1! The introduction to Panic Stations UK and it's host Chris Jones.
In todays show Chris explains a little about his back ground with Mental Health and speaks to his guest Ben Coker on the subject of anxiety and panic attacks.
After sharing experiences we discuss coping mechanisms with panic attacks. Featuring music by Robin Blackmore. Do you want to guest on the show? Would you like to showcase your music? a podcast shout out? or just share some thoughts?
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