How to Decrease Your Body Fat Composition with Chris DiVecchio - Ep. 231
Open Sky Fitness : Workout Pro
0:000:00
Description
Every day you're just stacking another penny. If you're not doing something every single day to contribute to that pile, then the pile is going down.- Chris DiVecchio on the importance of being consistent with a healthy lifestyle. Author of The 5x2 Method, Founder & Trainer of Premier Mind & Body, Chris DiVecchio joined us for a very special podcast episode. In fact, I don't think I've ever had a guest quite like him. You see, Chris helped a client, Walter Fisher, win $1 million in a bet to lower his body fat composition. It was quite the challenge, but Chris helped Walter make it happen! Click here for the entire show notes Please leave us a review at http://reviewourpodcast.com Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset! Not only will you hear all about that story from Chris, but we also covered the following topics including answer a question from the Open Sky Fitness Podcast Group on Facebook: How do you brace when powerlifting? What part do
