A homeopathic does of our online class last night in the Rhythms of Staccato.
Gabrielle Roth (the founder of Conscious dance as we know it today) taught us that if we work on freeing up our body we are consequently working on feeing our hearts.
When you dance or listen to this Wave, try letting yourself sing or hum along to it at times or simply let out some loud breaths from time to time.
May our hearts freely express through our creativity in this life.
