Join us as we talk about why it is so difficult to quit doing the things that are harming us. We have examples all around us that show how our behavior can lead to consequence but we continue to partake in out bad habits. What does it take to quit? How can we replace bad habits with good habits? Hosts Christopher and Amanda will share their own personal struggles and how they are trying to quit the bad and start enjoying the good. As always, we will also discuss the latest headline and pop culture news.