This wave was recorded live today from our regular weekly online 5Rhythms morning wave class - Breakfast Waves
As the mornings are starting darker and colder, and nature is beginning to slow down and turn inwards, so does our practice - this wave begins with a long Stillness, connecting us to internal movement , the wave follows this invitation of no rush, no push, deepening connection to the inner landscape, until the drums of chaos arrive to shake loose what we may have unearthed, lyrical heralds a spaciousness & timelessness that delivers us back where we started in perfect Stillness - enjoy xx please do drop a comment in the thread after dancing if you feel called to
Breakfast Waves is an Online class from 8am - 9am every Tuesday morning ~ if you wish to join my online classes check my website : nikkiashley.com - thank you
