The beauty of Transcendental Meditation is that it gives effortless transcending. It is not a trying form of meditation, not concentration, nor contemplation. It is a unique form of meditation, a mental technique, an ancient form of meditation brought back by Maharishi for this time.
At the base of all matter and all mind there is an eternal field, which is beyond the field of relativity — it is non-relative, absolute. This field has many names. For quantum physicists it is called the Unified Field. It is also known as The Transcendent, Being, The Source, Totality, Ocean of Pure Bliss Consciousness, The Self. This field is that level of life, which has always been, it is, and will be forever.
(Excerpt from Why I Meditate by David Lynch)
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