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4D Acceptance by MyMind Centre | Mixes.VuiZ.Net
4D Acceptance
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MyMind Centre
Tags:
#Dbt
#Mindfulness
#Children
#Young people
#CWP
4D Acceptance
MyMind Centre
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Description
This page tells you more about the DBT ‘acceptance’ skills Acceptance skills help you to let go of the need to fight reality when you have no control over the situation. Accepting reality is about acknowledging ‘it is what it …
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