0045 Chinese Medicine Methods to Help with Menopause - Brodie Welch

Brodie explains about Yin & Yang, the feminine cycles of 7 years compared to men's 8 cycles, the concept of Jing and how we can use Chinese Medicine to cope with stress and how we can benefit from this during menopause.

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. In addition to her clinical practice, Brodie shares her expertise to help women care of themselves with innovative learn-from-anywhere courses, workshops, and retreats on stress management, the body-mind connection, and Chinese Medicine.

She’s also a creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.

Links:
Calm and Centered Bundle: http://Brodiewelch.com/breathe
Free 5-minute mediation: http://brodiewelch.com/breathing-break/
Brodie’s website: http://brodiewelch.com