Holding a grudge only hurts yourself. But, how can you let go of old anger, or fear? Hypnotherapist Nancy Segal shares tips for how to release old wounds and live a happier life. Subscribe to this podcast at iTunes, Stitcher, Tune-In, Libsyn or search “Lisa.FM Thrive!” on your favorite podcast server. For more podcast episodes go to WellnessTalkShow.com.
