An often overlooked technique for lacrosse goalies is, what I call, the hop-step. It’s a way for goalies to move across the front of the net while keeping a rather stable base. It has its benefits and its drawbacks. In this episode, I dissect some videos from MLL goalie (at the time) Sean Sconone. Sean is a big dude. And his footwork is excellent. And his technique, while rarely used by other goalies, is quite sound and something you should consider as you move in front of the goal. Enjoy. Stay dangerous. Coach Download My Lacrosse Goalie Cheat Sheets and Goalie Scorecards Because You MUST Remember, the Lacrosse Goalie ‘Grade’ is NOT the Scoreboard! https://lacrossegoalieuniversity.com/lacrosse-goalie-cheat-sheets/ Lacrosse Goalie Coaching I work with goalies across North America and sometimes across the globe and I’d like to help your goalies too. I’m not your typical goalie coach (see below) and then come join my Lacrosse Goalie University today: https://lacrossegoalieu