These days there’s so much fear in the air, you can almost taste it— along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?
John Sylvia and her guest, Dean Sluyter, acclaimed meditation teacher and award-winning author and learn how you you can:
~ Let go of compulsive overthinking ~ Loosen the bonds of addiction (including smartphone addiction) ~ Find meditative stillness in the midst of activity ~ Overcome your deepest fears
About the Guest: Dean Sluyter
Dean Sluyter (pronounced “slighter”) has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum security prisons. He is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and eas
