Power of the Nap
Description
Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20
minutes in the hammock? Explore the answers in this episode of the STBYM
podcast, then feel free to take an optional catnap.
minutes in the hammock? Explore the answers in this episode of the STBYM
podcast, then feel free to take an optional catnap.
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