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Insomnia
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Green Planet Monitor » Podcast
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#Biology
#Brain Health
#Brain waves
#Health
#Podcasts
Insomnia
Green Planet Monitor » Podcast
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Description
Insomniacs are more than just lonely. Their brains are less flexible. A good night’s sleep re-wires grey matter and sheds chemical waste, boosting healthy brain activity in the day.
The post Insomnia appeared first on Green Planet Monitor.
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