What is happiness? People have agonized over this question for centuries, & I think that, they still cannot find a proper answer. It is easier to tell what isn’t happiness? It is not feeling good all the time It is not being rich or affording everything you want It is not a final destination So happiness is a combination of how satisfied you are with your life & how good you feel on a daily basis. Both of these are relatively stable-that is, our life changes, & our mood fluctuates, but our general happiness is more genetically determined than anything else. Think of it like you think about weight & diet. So it goes, too, with happiness. You have the ability to control how you feel, & with consistent practice, you can form life-long habits for a more satisfying life. A sad thing about happiness is, that it's not realizable the moment you have it. And you understand that when it’s late. So press play button, let music feel your soul & live every moment like it’s your last one!
