#Beast Mode: a state of extreme focus & balance, necessary to achieve the desired goal or task @ hand...it
can be phone-call dials, reps in a gym, zeroing in on project systems or strict adherence to a methodology...
...and it's the mode I enter during upper body & Nordic Track workouts in the dungeon affectionately known
as my basement gym. I need driving beats to blow out the cobwebs, clear the mind & work with the champion.